Why is climbing useful and important?

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 WHY IS CLIMBING USEFUL?

The great virtue of sport climbing is that it is a very complete discipline in which most muscle groups are exercised. Therefore, it is an excellent method for toning and shaping the body and gaining strength, especially in the upper body.

Why is it important? Climbing increases arm and leg strength, as well as grip. Improves balance and flexibility. It makes us more agile. It improves the musculature of the whole body, limbs and back muscles and dorsal muscles.

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Curiosities

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  TIME FOR CURIOSITIES! - Did you know that above 25 million of people practice climbing around all the world? - The world's strongest climbers are Alberto Gines Lopez, Janja Garnbret, Alex Honnold. Adam Ondra and Chris Sharma are undoubtedly at the top of world climbing. But at the latest since the Olympic debut of climbing, Alberto Gines Lopez and Janja Garnbret are also stars of the scene. - Around a 27.000 of people die each year because of climbing. - The most difficuld mountain to climb is the Denali, in Alaska, in the United States. - Sport climbing consists of climbing or traversing walls with routes equipped with safeties fixed to the wall to ensure the climber's safety. Sport climbing seeks the maximum difficulty of movements, which requires, on the part of the climber, an intense previous preparation. -  There are 3  main types of competition climbing: lead, boulder and speed. - The tallest artificial climbing wall is owned by the  BaseCamp Climbing Gym  out in Reno,
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Types of climbing

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TYPES OF CLIMBING There are different types of climbings, the most basics are: I ce climbing, dry-tooling, mountaineering, solo climbing, hill walking and scrambling are also all under the umbrella of "climbing". Rock climbing is the most commun, and from it we can get two different types of climbings,  which are Free climbing  and Aid Climbing. From the Aid one we don't get anyone but inside the Free one yes, the Roped and the Unroped. In Unroped we get Free Soloring and Boultering, and from Roped, Lead Climbing and Top Rope. Finally, inside the Lead one we find Trad Climbing and the Sport Climbing. S ome people love climbing but are afraid of falling. For those people, the solution has been to do indoor climbing. Within these there are two options: with harness or without harness. If you have a harness, the walls will be higher and the harness will protect you, plus you will have a mat below to prevent any injury. In the ones without harness, the walls are usually lower
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Welcome!

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CLIMBING  TO THE   SUCESS                                       "Every small step counts in the climb to the sucess" Hello everyone, I am here again! Let's talk about climbing: The first ascent that is considered climbing as such, occurred in 1786 with Paccard's ascent of Mont Blanc. Benedict de Saussure wanted to know the height of the peak, and offered a reward to anyone who could find a way up it. Paccard's ascent was the first of many. Many people wanted to emulate his steps.
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